Spring is a transitional season: the air becomes drier, UV rays intensify, pollen is everywhere... and our skin feels it. It becomes more fragile, sensitive, and prone to imbalance. Here are the keys to adapting your skincare routine and getting through the season beautifully.
1. Protect and Repair the Skin Barrier
Why?
In spring, the skin's barrier function weakens. It becomes more permeable to external aggressors such as pollution, pollen, and UV rays. Strengthening it is essential to maintain healthy, comfortable, and radiant skin.
Key Ingredients:
- Ceramides: strengthen the protective barrier
- Hyaluronic Acid & Sacran: deep hydration
- Collagen: supports firmness
Recommended Products:
2. Cleanse gently, yet effectively
Why?
In spring, pollen, dust, and sebum accumulate more easily. Proper cleansing helps remove these impurities without irritating the skin.
Key Tips:
- Cleanse morning and night with a gentle foam or soap
- Remove makeup thoroughly every day
Recommended Products:
3. Protect from UV Rays and Prevent Dark Spots
Why?
UVA rays, which are responsible for skin aging, are already strong at the beginning of spring. Daily protection, even moderate, is essential to prevent dark spots and dull complexion.
Recommendations:
- Protect in the morning with SPF care
- Treat dark spots and prevent melanin production
- Repair in the evening with brightening ingredients
Key Ingredients:
- Niacinamide – evens out the skin tone
- Alpha-arbutin – blocks melanin synthesis
Recommended Products:
3. Reduce Stress and Boost Circulation
Why?
Springtime stress can disrupt hormones, encourage dark spots, and weaken the skin. By stimulating blood circulation (especially the scalp), you can reduce stress, improve tissue oxygenation, and restore radiance.
Recommendations:
- Scalp massage
- Gentle stretching, walking, yoga
- Thermal relaxation at the end of the day
Recommended Tools:
5. Move and Reconnect with Nature
Beyond skincare products, spring is a call to slow down, ground yourself, and breathe. Go for a walk, stretch, admire the blooming cherry blossoms... Your skin—and your mind—will thank you.
Take care of yourself, gently.
KEIKO SUYAMA
