These small silicone Tsubo Oshi Massage Balls help target pressure points to release tensions and stress in the body.
Pressure points, called "tsubo" in Japan, are specific places of the body located along the meridians or energy canals.
Tsubos are "windows" that highlight the internal dysharmonies of the body. Applying a soft but firm pressure on tsubos can help relieve body pain, energy circulation, organ health and refocus the mind and body.
- Sit in a comfortable position
- Examine the table of reflexology zones (included) and select an area that requires special attention.
- Apply the cream on the chosen area and start putting pressure with the tip of the Tsubo Oshi on the "reflex points".
- Start with the toes or the fingers. Massage by performing a circular movement using the massage tool: press, turn, lift, then move slowly, covering only a small area at a time.