Changement de saison & perte de cheveux ; les secrets des japonaises pour une chevelure dense
Changement de saison & perte de cheveux ; les secrets des japonaises pour une chevelure dense
beauté cheveux

Change of season & hair loss: Japanese women's secrets for dense hair

Hair loss is common at the change of season. Discover our tips, inspired by Japanese beauty practices, for preserving dense hair.
| 7 min read
Journal

Seasonal Change: How to Reduce Seasonal Hair Shedding in Spring

During seasonal transitions, particularly in spring and autumn, it is not uncommon to notice increased hair shedding. This phenomenon, known as seasonal shedding, is natural. However, it can be supported with the right habits to help maintain a more balanced scalp and create a more favorable environment for visibly stronger-looking hair.

Scalp brushing to help reduce seasonal hair shedding

In Japan, the approach is primarily preventive. Rather than focusing solely on the hair fiber, attention is first given to the scalp, where the hair begins to grow. The ritual is based on a few essential principles: stimulating microcirculation, cleansing without being harsh, maintaining proper hydration and protecting the scalp from external aggressors.

A healthier, more supple and comfortable scalp creates better conditions for beautiful hair over time. The goal is not to promise the impossible, but to act where it all begins: at the root.

“The scalp is the foundation of strong, full-looking hair. Cleansing, massaging and hydrating it are the first steps to take to maintain an environment that supports more resilient hair.” Keiko Suyama

1. Stimulate circulation every day

Even before shampooing, simply brushing upward helps loosen impurities, air out the scalp and stimulate microcirculation. This gesture prepares the scalp, helps keep the tissues supple and contributes to maintaining better balance on a daily basis.

Scalp massage is just as essential. Practiced for a few minutes, two to three times a week, it helps stimulate local circulation, release built-up tension and maintain a more mobile and comfortable scalp. It should always feel pleasant and never aggressive.

This can be done with your fingers, with a dedicated brush or with a more targeted tool for areas that tend to hold tension, such as the temples, sides of the head or crown.

Scalp Brush Kenzan

Scalp Brush Kenzan

A scalp massage brush, ideal for gentle stimulation and for use during shampooing or daily massage.

HORiZONE Corefit

HORiZONE Corefit

An expert tool designed to work deeply on the scalp and help release tension that has built up around the head.

Kobako Hair & Scalp Brush

Kobako Hair & Scalp Brush

A brush designed both to detangle and massage, making it easy to incorporate into your everyday routine.

Scalp Brush S.Heart.S

Scalp Brush S.Heart.S

Featuring rounded massage-tipped bristles, it gently stimulates the scalp and helps maintain a light, refreshed feeling at the roots.

Body Meditation Roller

Body Meditation Roller

A 272-point roller that can be used on both the body and scalp to stimulate circulation and release tension.

As a bonus, working on the scalp can also help release tension in the upper face. In the Japanese approach, these areas are closely connected.

2. Detox regularly

Even with a good routine, sebum, pollution, dust, dead skin cells and styling product residue can build up over time. The scalp can then feel heavier and less fresh, while the roots may lose their sense of lightness.

Once a week, it can be beneficial to incorporate a deeper cleanse with a dedicated scalp treatment. The idea is not to strip the scalp, but to purify it more thoroughly without disrupting its natural balance.

This helps maintain a cleaner, more comfortable scalp and visibly lighter, airier-looking roots.

Scalp Cleansing Deep

Scalp Cleansing Deep & Light

A gentle amino acid cleanser designed to purify the scalp without drying it out and restore a fresh, comfortable feeling.

Kenzan for scalp cleansing

Kenzan

Paired with a dedicated cleanser, it allows for a more precise massage and a more sensory scalp-cleansing experience.

Oxygen Spa Micro Mist Shower

Oxygen Spa Micro Mist Shower

Its ultra-fine microbubbles help gently cleanse the scalp and hair while preserving their comfort and hydration.

3. Hydrate the scalp

The scalp deserves the same attention as the skin on your face. When it lacks comfort, it can become drier, more sensitive or more prone to imbalance.

Incorporating a dedicated serum or lotion helps provide hydration, support the skin barrier and maintain a softer, more soothed scalp.

This step is particularly beneficial during seasonal changes, when the scalp can become more reactive.

Rebirth Serum for Scalp

Rebirth Serum for Scalp

A scalp serum that helps hydrate, rebalance and maintain a comfortable feeling every day.

Scalp Lotion

Scalp Lotion

A refreshing lotion designed to care for the scalp and prolong a feeling of freshness and balance.

4. Protect the scalp from UV rays

We often remember to protect the skin on our face, but the scalp is also exposed to the sun. During periods of intense sunlight, it can be useful to protect both the scalp and hair with suitable headwear.

This protection is particularly beneficial if the scalp is sensitive, dry or prone to discomfort.

SASAWASHI UV Protection Hat

SASAWASHI UV Protection Hat

Made from Sasawashi fabric, it provides up to 98% UV protection thanks to its dense weave. The material is breathable, moisture-absorbing and naturally antibacterial.

SASAWASHI Braided UV Protection Hat

SASAWASHI Braided UV Protection Hat

A braided version appreciated for its comfortable fit, timeless style and ability to remain comfortable even during the summer.

5. Adopt a few daily habits

Alongside scalp care, a few simple habits can help maintain hair quality during periods of seasonal shedding.

  • Avoid hairstyles that are too tight, as they pull on the roots and can weaken the hair.
  • Limit frequent exposure to heat, such as blow-drying or straightening, which can dry out the hair fiber.
  • Opt for gentler styling and reduce unnecessary friction.
  • Maintain a balanced diet rich in essential nutrients.
  • Make real time for rest, as stress can contribute to scalp imbalance and increased shedding.

In Japanese approaches, scalp care is part of a holistic vision: it is not only about what we apply, but also about how we live, recover and care for our overall balance.

Key takeaways

Beautiful hair is not cared for only through the lengths. It also begins at the roots, with a healthier, more mobile and better-balanced scalp.

Regular cleansing, stimulating microcirculation, hydrating with targeted treatments and protecting the scalp from the sun are simple yet valuable steps to support your hair throughout the seasons.

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