Setsubun : Le Rituel du Renouveau Japonais
Setsubun : Le Rituel du Renouveau Japonais

Setsubun: The Japanese Renewal Ritual

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Japanese rituals

Setsubun

The Japanese Renewal Ritual


Where winter fades away

In Japan, the New Year isn't limited to January 1st. At the beginning of February, an ancient festival symbolically marks the transition from one season to the next: Setsubun. A blend of spiritual ritual and family tradition, Setsubun encourages people to clean up, not only their homes, but also their minds.

Setsubun: The Separation of the Seasons

The word Setsubun literally means "separation of the seasons." It corresponds to the last day of winter according to the old lunar calendar, just before the beginning of spring (Risshun). In Japanese culture, this transitional period is considered conducive to imbalances, illness, and negative energies. Hence the importance of dispelling them before entering a new cycle.


Banish the demons, invite happiness

The most emblematic ritual of Setsubun is the mamemaki . It consists of throwing soybeans outside the house, or at a person dressed as a demon, while reciting the phrase:

“Oni wa soto, fuku wa uchi”

"Out with the demons, in with happiness"

Oni – The Demon of Setsubun

Demons ( oni ) symbolize misfortunes or negative thoughts accumulated during the past year.

Once the ritual is over, it is customary to eat as many soybeans as one's age, sometimes one more, in order to ensure health and vitality for the coming year.


Another important Setsubun tradition is eating ehomaki . This is a thick sushi roll, eaten in silence, without cutting it, while looking in a specific direction, which changes every year. This meditative moment is believed to attract good luck and prosperity.

Ehomaki – The Setsubun Scroll


Between family rituals and sacred ceremonies

More than just a folk tradition, Setsubun is an invitation, a deeply symbolic celebration. It's about decluttering before spring, letting go of what weighs us down, and creating a fresh space for what's to come. A discreet yet inspiring New Year, reminding us that every change of season can become a new beginning.